An overhead view of a clean, white desk featuring a silver laptop displaying a blurred, colorful graph, a charcoal-gray notebook opened to a blank page, and three color-coded sticky notes arranged in a neat line, labeled with small arrows and symbols. A matte ceramic cup of herbal tea emits a faint wisp of steam, positioned near the notebook. Soft, overcast daylight from a nearby window creates even, diffused lighting with minimal shadows. Photographic realism with crisp focus across the entire scene, emphasizing order and structure. The mood is clear, focused, and purposeful, symbolizing planning next steps and structuring thoughts in a mental training context.

Karin

Mentaltraining und Energetik für klare Entscheidungen, innere Ruhe und mutige Schritte – in Linz oder online, individuell auf dich abgestimmt.

Angebote

A neatly arranged workspace featuring a closed, linen-covered journal in soft sand color, a smooth rose quartz crystal, and a lit beige soy candle with a gentle flame, all resting on a light oak wooden table. Behind them, a large, unfocused window reveals greenery washed in soft morning daylight. Natural light filters across the scene, creating calm highlights on the crystal’s facets and warm shadows from the candle. Photographic realism, eye-level composition, with a shallow depth of field that keeps the foreground in sharp focus and the background softly blurred. The mood is serene, professional, and inviting, evoking clarity, reflection, and inner alignment, ideal for a mental training and energetics practice.

Im Mentaltraining stärken wir Fokus, Selbstvertrauen und innere Klarheit, damit du Herausforderungen gelassener meisterst, deine Ziele konkret formulierst und Schritt für Schritt ins bewusste, selbstbestimmte Handeln kommst.

A tranquil corner dedicated to reflection, featuring a large, round mirror with a thin gold frame mounted on a smooth, dove-gray wall, reflecting a blurred hint of greenery. Below the mirror, a narrow wooden console holds a small ceramic bowl filled with polished stones, a single white feather, and a closed, slate-blue hardcover book. A string of tiny, warm LED fairy lights is draped subtly along the console’s edge. Soft evening light from the right mixes with the fairy lights, creating a gentle, ambient glow. Photographic realism with an eye-level, centered composition. The mood is introspective, elegant, and quietly energetic, evoking inner observation and subtle energetic shifts.

Mit energetischer Begleitung lösen wir sanft Blockaden, harmonisieren dein Energiesystem und unterstützen Körper, Geist und Seele, damit du dich leichter, verbundener und wieder im eigenen Flow fühlst.

Honorar

Einzelsession

Einzelsession Mentaltraining & Energetik: 75 € für 60 Minuten – ideal, um ein konkretes Thema zu klären und erste spürbare Veränderungen anzustoßen.

✓ Einzelcoaching

✓ Online

✓ Linz

✓ Erstgespräch

3er-Paket

Begleitpaket (4 Sessions à 60 Minuten): 280 € – für nachhaltige Veränderung, klare nächste Schritte und kontinuierliche energetische Unterstützung, vor Ort in Linz oder online.

✓ Audioübungen

✓ Reflexionsblatt

✓ E-Mailbegleitung

✓ Terminflexibilität

Über

So arbeite ich

In unseren Terminen verbinde ich fundiertes Mentaltraining mit feinfühliger Energetik: wir klären dein Anliegen, arbeiten mit praktischen Übungen, Atem- und Bewusstseinstechniken und schließen mit konkreten, gut umsetzbaren nächsten Schritten ab.

A minimalist therapy and coaching room without people, featuring a low, light-gray fabric armchair facing a small round ash wood side table holding a glass carafe of water, a single tumbler, and a neatly stacked set of cream-colored notepads. The space is framed by a pale, warm-toned wall with a large abstract artwork in muted blues and beiges. Soft, diffused afternoon light enters from an unseen window, casting gentle, elongated shadows and a peaceful glow. Photographic realism with a slightly elevated angle and balanced composition, emphasizing spaciousness and calm. The atmosphere feels professional yet nurturing, suggesting a safe environment for mental clarity and energetic realignment.